“The heart is the most mysterious thing and the most beautiful thing that we can have.” – Daaji
What is Heartfulness Meditation?
Meditation provides a simple, practical way to nurture and rejuvenate the inner essence. It gives you an opportunity to look deeper into yourself. Meditation heals and transforms us.
Meditating regularly improves quality of life, provides stress relief, improves quality of sleep, stimulates the immune system and provides great concentration.
Heartfulness meditation is a simple and practical way to experience the heart’s unlimited resources, using relaxation and meditation to connect to your inner being.
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